Tag Archives: gym etiquette

5 Simple Suggestions for Those Starting a Fitness Program

This is the time of year when many people start to think of getting in shape. It’s that whole New Year’s resolution thing, which I really hate. My feeling is that if you realize it’s time to make some changes, you should make them, whether it’s January 1st or August 18th. Let’s face it. These New Year’s resolutions are made ...

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The Teri O'Brien Show